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Oct “Adults need 0mg of calcium daily , while adolescents need 3mg,” says Dr. Teegarden, “about three to four servings of . Many side effects of treatment can induce bone loss, cause thinning of the bones. Eat calcium-rich foods, such as turnip or collard greens, navy beans and milk or cheese to meet the recommended daily allowance. Oct Calcium and vitamin D are crucial to bone health and prevention of.

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